June 14, 2011, At 2.30 after a 4 hour absence of thought I arise, with 1 hour of meditation,20 minutes of Yoga followed by a 5 mile meditative run. As I look up the sky, my first glimpse of the moon was very low and clear, next time I looked up, this time it changes color to orange almost like fire.
My thought do you have friends or family that has lied to you? Yes I reply, but the truth is how often do we lie to ourselves. It’s easy to get mad when we are lie too, what about the one we lied to ourselves 265 days out of 365. Read meditate, exercise and practice Yoga, discover who you are internally not by name or tittle.
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