June 1, 2011, Another late star 4.00AM arise meditate, with an easy 3 mile run, for some reason I am a little of balance, with mix feeling that consist of happiness confused and at peace. In the real world that is stress. So my thought of the today while running controlling the ego.
When words are being said in a bad manner! Especially the painful ones, let’s think before we react, as for myself I think about them during my runs. At that moment the truth always plays its roll with a question mark?
Think before you react to the EGO.
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