Friday, May 27, 2011

Running

May 26, 2011   Awoke at 2.30AM, meditate for 30 minutes, study for 30 minutes, ran 8 miles, did yoga and meditate.  My thought of the day: Do not let anyone make you to be who you are not.
Run to relax not as a workout.
Thank you.
May 27, 2011 Awoke a little late at 2.55AM meditate, Yoga, read and ran only 5 miles, my thought while running everything is within their know believing and not believing.
Thank you.

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